Wellness Workshops

Nourish your mind with knowledge that will feed your soul!

Kasama Wellness provides important wellness education to our community in an interactive way

We offer 1-2 hour wellness workshops that focus on:

  • Stress Management & Building Resiliency

  • Self-care Techniques

  • Nutritionally Aware Eating

  • Sound Therapy

Interested in hosting a workshop with us?

Complete the form below to request a quote and more details!

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Interior Design of a Calm, Relaxing, Meditation Area, Decorated with Plants, Flowers, Beautiful Light Fixtures, and at the center of it all, a Beautiful Large Image of the Moon's Surface

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