Sound Baths
Bathe yourself in vibrations that will calm and relax your mind, body, and soul.
Benefits of sound baths:
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Reduces stress
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Reduces tension, depression, and anxiety
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Decreases blood pressure
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Balances the nervous system
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Improves clarity, concentration, and focus
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Improves sleep quality
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Supports immune, circulation, digestion, and respiratory systems
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Promotes the body’s natural self-healing capabilities
Enter a state of relaxation and restorative healing...
Sound baths are a form of meditation that incorporates sound to help guide you into a relaxed state. The experience allows those in attendance to be “bathed” in sound waves produced by healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks and voice.
Participants have the option to lay down or be seated for the session. We recommend that when attending our sound baths, come dressed in comfortable clothes, so jogging pants and a hoodie are more than welcome!
What's Included / Package Options
Group Sound Baths are a unique experience where you, alongside other individuals, will enjoy an hour-long sound bath intended to gently immerse your mind and body into a restorative state. Feeling the energy of a group collectively relax and release is definitely one to experience!
We provide yoga mats, pillows, bolsters, and blankets, but feel free to bring whatever will make you comfortable during the session.
Group sizes and rates will vary depending on the location.
Investment: $25-40 depending on the venue
Group Sound Baths
Group Sound Baths are a unique experience where you, alongside other individuals, will enjoy an hour-long sound bath intended to gently immerse your mind and body into a restorative state. Feeling the energy of a group collectively relax and release is definitely one to experience!
We provide yoga mats, pillows, bolsters, and blankets, but feel free to bring whatever will make you comfortable during the session.
Group sizes and rates will vary depending on the location.
Investment: $25-$45 depending on the venue
Private Sound Baths
Private Sound Baths are for those looking for a more intimate setting shared with family or friends. A private sound bath session is 1 hour of vibrational soundscapes enjoyed in the comfort of
your own home or a studio space.
Investment:
Home (1-6 participants) | $200 (60 mins), $250 (90 mins)
In-Studio (1-6 participants) | $300 (60 mins), $350 (90 mins)
*$15 for each additional guest
Private Sound Baths are currently only available
within the Niagara Region