Sound Bath | Feb 14 | Refine Pilates and Yoga
Fri, Feb 14
|Refine Pilates and Yoga
Join me for a candlelit Valentine's Day Sound Bath!


Time & Location
Feb 14, 2025, 8:00 p.m. – 9:00 p.m.
Refine Pilates and Yoga, 1534 Niagara Stone Rd, Niagara-on-the-Lake, ON L0S 1T0, Canada
About the Event
Join me for a candlelit evening of calming vibrations at the beautiful Refine Pilates & Yoga studio in Niagara-on-the-Lake.
Come solo, bring a friend, or a loved one and enter a deep state of relaxation, activating your parasympathetic nervous system (rest & digest), allowing your mind and body to enter a deeply restorative state. Each guest will receive a Valentine's Day gift bag.
This class does not require any prior experience.
*Please bring your yoga mat, a blanket, bottle of water, and anything else that will make you comfortable for the hour session.
The session will begin with a  brief guided meditation followed by a relaxing soundscape created with crystal singing bowls, chimes, drums, and other soothing instruments.
Please arrive 5-10 minutes before the start time to settle in. We kindly ask that you be respectful of the time and space allotted for your session. Doors are locked after the…